Being Patient

Hello everyone, it's friday afternoon, I just got home from work , it was a pretty busy day today, I didn't even take a lunch break it was to crazy and I didn't want to fall behind so that lunch hour was good, my leg is slowly getting better I'm pretty sure I tore ligaments on the side of my leg so I try hard to walk and exercise it everyday, the worst thing you can do to your body is keep it still, the doctor says you should always keep it moving, that's why you see so many people with walkers and in wheel chairs today what happens is some people become couch potatoes and there muscles get stiff so they land up in that position, so I always try to keep moving even when I'm in my house I walk around when I'm home, and the doctor was right as I've been walking my leg does start to feel better, the pain lessens alot, I just want the pain to totally go away, it is getting annoying already but ligaments do take awhile, so I have to be patient and let the healing take it's course, I'm not going to push anything I'm just going to let my body do whatever it has to do, I do have a hard time stretching my leg out so everynight before I go to bed I exercise it so I'm able to do that, well as always thanks for reading and being a part mf my lfe. http://www.bonanzle.com/booths/CharlesSagona